The Best Reasons For Later School Start Times

In addition to teens’ mental health, we can support later school start times with cost benefit analysis that focuses on the economy.

Why Night Owls and Early Birds Affect the GDP

Determined genetically, our sleep preferences as night owls, morning larks or neither could affect our productivity at work.

All You Never Knew About Sleep and Work

In Japan, you could be admired for taking a daytime snooze at work. Called inemuri, “sleeping while present,” lets you attend a meeting while displaying your diligence through your exhaustion. It lets you signal that you are on the job…