Further evidence that economics is everywhere, a behavioral economist knows how to incentivize exercise through temptation bundling.
The Two Best Ways to Keep Your New Year’s Resolutions
To keep our New Year’s resolutions, behavioral economics has several simple suggestions that painlessly preserve our discipline.
Two Ways to Keep a New Year’s Resolution
Called temptation bundling and piggybacking, ideas from behavioral economics provide some easy to follow methods for keeping our New Year’s resolutions.