January 2, 2023
Having made this year's New Year's resolutions, next, we can ask a behavioral economist about the best ways to stick to them.
Having made this year's New Year's resolutions, next, we can ask a behavioral economist about the best ways to stick to them.
Starting our May 2022 e-links, this Katy Milkman podcast is a behavioral economics diversion that exposes the nudges that shape our decisions.
Through a mega study involving more than 60,000 participants, behavioral economists identified the most effective exercise nudges.
Combining the incentive of a "fresh start" with commitment devices, we could actually keep our New Year's resolutions.